Tailor-made meal plans to suit your specific diet and lifestyle choices including weight loss plans, vegetarian and vegan diet plans as well as simple and easy to follow meal plans for the those with a busy lifestyle.

meal plans only

2 Week Meal Plan - £150

Includes:

1 initial telephone consultation (15-20 minutes) to discuss:

  • Your current diet, food preferences and nutritional needs

  • Your specific goals

2 week tailor made meal plan with recipes for all meals, sent weekly

Shopping list for recipe ingredients, sent weekly

4 Week Meal Plan - £250

Everything included as above (over a 4 week period)

8 Week Meal Plan - £400

Everything included as above (over an 8 week period)


Meal Plans with ongoing support

2 Week Plan - £250

Includes:

1 initial telephone consultation (30-45 minutes) to discuss:

  • Your current state of health

  • Your current diet and lifestyle habits

  • Your food and taste preferences and nutritional needs

  • Your specific nutrition goals

2 week tailor made meal plan with recipes for all meals, sent weekly

Shopping list for recipe ingredients, sent weekly

Weekly health and lifestyle tips

Supplement recommendations if necessary

Ongoing messaging, email and telephone support

4 Week Plan - £450

Everything included as above, over a 4 week period.

Additional:

  • Fortnightly catch up calls to evaluate where you are in relation to your goals

  • Make any necessary changes to your plan to keep you moving forward

8 Week Plan - £650

Everything included as above, over an 8 week period.