BANT Registered Gut Health & IBS Nutritionist - CNHC · Based in London - Online UK wide
Not sure whether you need a dietitian or nutritionist? Read on to understand how a functional nutrition approach goes beyond prescriptions, metrics and meal plans
Living with bloating, cramps, or ongoing gut discomfort can feel exhausting.
Constipation, reflux, diarrhoea, or food sensitivities may have you stuck in a repeating cycle that’s hard to break.
IBS is one of the most common digestive diagnoses, and can be disheartening and frustrating to receive. Many people bouncing between doctors, tests, and restrictive diets, only to still end up feeling confused and unsupported.
Too often they’re told “everything appears normal” or to “just live with it”. At best they’re offered medication to manage symptoms, but rarely given the specific expertise, comprehensive approach, or ongoing guidance needed for lasting change.
It’s easy to start believing that nothing will truly work.
Understanding why these symptoms persist is the first step toward lasting relief.
Expert Gut Health Specialist - Professor Tim Spector
Chronic gut issues (like IBS) rarely heal through restrictive diets, random supplements or medication alone.
These approaches overlook the importance of your microbiome, how well your digestion functions and everything in your life that influences them.
The gut is deeply connected to your hormonal, immune and nervous systems. This means digestion doesn’t just affect your energy, mood and sleep, it is influenced by them too.
Because the brain and gut are so closely linked, stress, tension and the way the body holds past experiences often act as hidden drivers of ongoing gut problems.
Restore your biome, nourish the body and gently release long-held patterns to create the conditions for true healing.
My Mind Body Biome™ approach, shaped by almost a decade of experience, reflects the most effective way I’ve found to help people heal. I look at everything that influences your gut (not just diet or symptoms) combining practical nutritional therapy and testing with a mind-body perspective.
The body doesn’t operate as separate systems, so neither do I. Integrating these pillars requires tools that work across systems. My approach combines:
Long-standing gut issues are rarely just about food. They’re also shaped by stressors, subconscious patterns, unresolved experiences, and the way emotions live in the body. By integrating Compassionate Inquiry, developed by Gabor Maté, alongside nervous system support, the Mind Body Biome™ Method addresses what most other approaches overlook.
No quick fixes. No one-size-fits-all programs. This is structured, evidence-based gut health support that addresses every layer of your health.
I’m a London-based Registered Gut Health Nutritionist and Nutritional Therapist (BANT, CNHC), specialising in the microbiome and the gut–brain connection.
Through my 1:1 online clinic, I support people locally in London and across the UK with ongoing gut issues such as bloating, reflux, SIBO and IBS.
Together, we look beyond the surface to uncover what’s really driving their symptoms - from diet, digestion and microbial balance to lifestyle factors, stressors and emotional responses that shape digestion.
From there, we identify the key areas that need support and create a personalised plan using targeted nutrition, practical daily strategies and somatic tools to restore balance, build long-term resilience and optimise overall health.
My role is to make the path forward simple and manageable, offering expert guidance that fits into real life, while also providing space to explore hidden emotions and release tension held in the body.
Clients often tell me it’s the first time they feel truly heard and understood.
That’s when the body feels safe, the nervous system relaxes, and the gut can finally begin to heal.
“My GP had struggled for years to get me a diagnosis or effective treatment. Amanda took the time to listen to my history and issues and within weeks, I saw a massive difference” - Martina ⭐⭐⭐⭐⭐
You’ll gain a clear understanding of what’s driving your symptoms, along with the support, tools and structure needed for long-term gut resilience.
* A personalised gut-health plan - clear, step-by-step nutrition and lifestyle guidance tailored to your symptoms, routines, and emotional needs.
* Food clarity and meal direction - supportive, simple guidance so you finally know what nourishes your gut (and what doesn’t), without confusion or restriction.
* Targeted supplementation only when needed - evidence-based supplements used strategically to support digestion and microbial balance and ease inflammation.
* Advanced Testing where needed - with results explained in plain, human language.
* Mind–body support - gentle somatic practices and Compassionate Inquiry to calm the nervous system, reduce stress-driven gut symptoms, and help you understand your body’s deeper signals.
* Regular check-ins and ongoing guidance - so you’re never left alone trying to figure things out or manage flare-ups by yourself - with online support you receive far more continuity and reassurance between sessions than most in-person clinics can offer.
* Relief from bloating, discomfort and unpredictable flare-ups
* Improved digestion and a sense of ease in your body
* Steadier energy, clearer focus and reduced brain fog
* A calmer mind and more balanced nervous system
* Greater confidence around food and social situations
* A deeper connection to yourself, your body and your wellbeing
Mind–Body Support using Gabor Maté’s CI approach
It’s understandable. You may feel like you’ve tried everything: every diet, every supplement, every specialist.
Many people come to me feeling frustrated after years of being bounced between appointments without real answers.
My role is to help find the missing pieces of the puzzle.
As a registered Nutritional Therapist, I have access to advanced testing beyond what’s typically offered by your GP, helping to reveal things that are often missed or dismissed within standard care.
This work isn’t about blanket solutions, it’s about ongoing support, asking the right questions, and uncovering what’s really going on beneath the surface.
It’s more than a generic meal plan or a ten-minute appointment at the doctor’s office; it takes time, patience, curiosity, and compassion.
The discovery call is a relaxed space to talk through what’s been happening for you, your symptoms, challenges, and what you’ve already tried.
It’s less about me and more about understanding you, and, if possible, offering some insight into where you’re at right now so we can uncover what might be standing in the way of your progress.
From there, I’ll share how I work, answer any questions you have, and see if it feels like the right fit. No pressure, just an open conversation about what could help you move forward.
Not always.
We start by understanding your symptoms, health history, and goals before deciding whether testing is necessary.
Functional tests can offer deeper insight when needed, but we only use them if they’ll genuinely support your progress, never as a requirement.
Q1: What’s the difference between a gut health dietician and a gut health nutritionist?
A: Many people search for a “gut health dietician near me” or “gut health nutritionist near me” when looking for support with digestive issues like IBS, bloating or reflux. In the UK, “dietitian” is a legally protected title, while “nutritionist” and “nutritional therapist” are also regulated through professional bodies. Dietitians typically work within medical settings, focusing on clinical testing, diagnosis, and medical nutrition interventions. A gut health nutritionist or digestive health nutritionist often takes a more holistic approach, using personalised nutrition, supplementation and lifestyle medicine to support long-term gut health. I am a registered Nutritionist and Nutritional Therapist (BANT, CNHC), and my approach combines personalised nutrition therapy, lifestyle support and functional testing to address the root causes of gut-related issues.
Q2: What is a gut health nutritionist, and how can they help with IBS, SIBO, bloating or reflux?
A: A gut health nutritionist is a registered professional specialising in digestive health. They support people with IBS, SIBO, bloating, reflux and other digestive issues by identifying food triggers, improving digestion and restoring microbiome balance. As a qualified digestive health nutritionist, they have access to science-based strategies and functional gut testing which allows them to uncover root causes and create the conditions to reduce flare-ups and discomfort. A good gut health specialist offers more than just a meal plan - they take time to understand your history and lifestyle, and treat you as a whole person rather than just test results. This personalised, human approach, combined with ongoing support, is what makes long-term results possible. And because IBS, bloating and reflux often involve the gut–brain connection, in my work as a nutritionist specialising in gut health, I also address stress, nervous system balance and emotional health.
Q3: Why is it good to work with a nutritionist specialising in gut health compared to, or alongside, my GP?
A: Your GP is invaluable, but they usually only have a few minutes to focus on managing your symptoms or ruling out serious medical issues. A gut health nutritionist or digestive health nutritionist has the time to look deeper, exploring your history, lifestyle, diet and stress patterns to understand what’s driving problems like IBS, bloating, reflux or SIBO. While a GP may focus on diagnosis and medication, a gut health specialist nutritionist offers personalised, holistic support that addresses the root causes. The two approaches work best together: medical care ensures safety and oversight, while nutrition therapy provides the time and depth needed for long-term digestive health.
Q4: Can I manage IBS, bloating or reflux on my own, or do I need a gut health nutritionist?
A: While some people try to manage IBS, SIBO, bloating or reflux on their own by changing diet or using supplements, results are often short-term or inconsistent. A gut health nutritionist (or nutritionist specialising in gut health) brings expertise in identifying root causes, using science-based strategies, and applying functional testing when needed. More importantly, they provide a personalised plan and ongoing support that takes into account your history, lifestyle, stress patterns, and ongoing changes - something a “DIY” approach often misses. Working with a qualified gut health nutritionist means addressing not only diet, but also microbiome balance, and, when combined with compassionate inquiry, the gut–brain connection and nervous system support. This kind of guidance helps turn trial-and-error symptom chasing into long-term relief and lasting gut health.
Q5: Do I need to have in-person consultations?
A: Not at all. Most of my clients work with me through online consultations and most find it easier to stay consistent that way.
As an online gut health nutritionist specialising in IBS, SIBO, bloating, and digestive health, I offer the same depth of support you’d receive in person.
Whether you’re searching for a London gut health nutritionist or prefer functional nutrition for digestion and gut healing from home, the process is exactly the same: we explore your diet, microbiome, and nervous system to uncover what’s really driving your symptoms.
You’ll receive a personalised plan, targeted nutrition for gut repair, and ongoing guidance, everything you’d expect from a private gut health clinic, just with the convenience and comfort of your own home.
Your gut doesn’t need another quick fix.
It needs a personalised, natural approach with the right tools and ongoing guidance that considers the whole picture - from digestion to emotional well-being.
If you’re tired of short-term solutions, or of trying to figure this out alone, it may be time to explore what true support feels like.
A powerful first step, if what you've read so far resonates, is to book a free call.
It’s simply a chance to share what’s going on, see if working together feels right, and explore your possible next steps - no pressure, just a gentle chat.
IBS & SIBO Nutrition Support for a Healthy Gut and a Healthy You
When you begin a 3 or 4 month package in December and pay in full, you receive:
December at no cost - up to 4 weeks of additional support at the start of your journey.
Medichecks ‘Ultimate Performance Blood Testing’ included - value £234
Your initial consultation and blood testing take place in December, allowing you to begin January with your results and a clear, personalised plan.
This means you don’t have to navigate December alone - you’ll have support in your corner during one of the busiest and most challenging months of the year, and you’ll step into The New Year with clarity, momentum and well on your way.
This offer applies to new package enrolments in December only.
Payment is made in full at the start of your programme.
Complimentary weeks are limited to the month of December, included as part of your support period, and are not deferred or added at the end of your package.
Testing offer includes test and blood draw.
If you want to explore a little further first, you can learn more about my Mind Body Biome Method, Read Client Testimonials, See Pricing, and discover more About Me and how I came to do the work I do, by clicking the links.
