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My Story Nurtured From the Roots Testimonials
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Amanda Callenberg
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Nurtured from the Roots:

My exploration of health, healing, and the human experience

When I think about healing, I think of roots. The unseen parts beneath the surface that determine the strength, resilience, and direction of everything above. Nutrition, lifestyle, and supplementation are part of those roots, but so are our emotions, our histories, and the patterns we carry in our bodies.

Over time, my work has evolved to include both the practical aspects of nutrition, cooking, and lifestyle, and the less tangible but equally, if not more, important support that comes from exploring emotional depth. I’ll be sharing what I’ve learned through these two blog series:

Reflections
This series shares insights from my work with clients and within the wider health industry. I share stories about the deeper layers of healing, what happens when we slow down, listen to the body, and approach nutrition not as a set of rules but as a relationship. I also explore the challenges my clients face throughout the process, often long before they begin working with me.

Quick Picks
These are my “quick and useful” reads, short and practical pieces on specific topics I find interesting and relevant. They’re for those moments when you want to learn something tangible and immediately applicable without getting lost in theory.

My hope is that you’ll find something here that speaks to you, whether it’s a practical tip you can use today or a reflection that helps you see your own health journey in a new light.

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The Gut–Brain Connection
The Gut–Brain Connection
Amanda CallenbergOctober 27, 2025
Reflections - Health Care
Reflections - Health Care
Amanda CallenbergAugust 20, 2025
Quick Picks - Coffee
Quick Picks - Coffee
Amanda CallenbergAugust 20, 2025
Reflections - Asking for Help
Reflections - Asking for Help
Amanda CallenbergAugust 20, 2025
Quick Picks - Cast Iron & Chemical-Free Cooking
Quick Picks - Cast Iron & Chemical-Free Cooking
Amanda CallenbergAugust 20, 2025

amanda@amandacallenberg.com | +447984668090

 
Gut health dietician in London offering personalised nutrition support
Nutritionist specialising in gut health providing online consultations
Gut nutritionist offering online support for bloating, reflux and SIBO
 
Amanda Callenberg Nutrition
POBOX,
London,
UK
+447984668090 amanda@amandacallenberg.com
Hours
Mon 09:00 - 17:00
Tue 09:00 - 17:00
Wed 09:00 - 17:00
Thu 09:00 - 17:00
Fri 09:00 - 17:00
Sat Closed
Sun Closed
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