holistic nutritional support tailored to you
If you have an underlying health condition that you would like to address, or just looking for support to enhance your health and well-being, this is for you.
We will discuss in detail your health concerns and identify what imbalances may be causing your health conditions. We will find practical and achievable ways to use nutrition and lifestyle to help manage and alleviate your symptoms & find your best self.
£10 off your first consultation
Initial consultation - £110
An initial consultation typically lasts 60-75 minutes. Prior to your consultation I will request you complete a detailed health questionnaire which will allow me to get a good understanding of your current state of health and health history. During your session we will have an in-depth review and analysis of your nutritional and lifestyle habits and discuss your main health concerns and symptoms. In some cases, I may recommend further testing to support my analysis.
You will receive:
A personalised nutrition and lifestyle plan
Supplement recommendations if necessary
NHS and functional test recommendations if appropriate
Follow-up consultations - £80
Follow up consultations last 45 minutes. We will assess your progress and discuss any concerns you may have. Any laboratory tests will be reviewed if necessary.
You will receive:
Revised diet and lifestyle plan
Additional supplement recommendations if necessary
Review of any test results is necessary
Everybody has different requirements depending on the complexity of their health condition and concerns. I usually advise a minimum of 2 follow-ups, four weeks apart. This will allow enough time to review your progress and make the necessary changes to your plan to keep you on track to achieving your health goals.
Package 1 - £250
1 Initial and 2 follow-up consultations - (everything included as above)
2 update progress calls or face to face catch-ups
Recipe and meal ideas
Relevant handouts to your health concerns
Messaging support between consultations
Package 2 - £310
1 Initial and 3 follow-up consultations - (everything included as above)
Book Your Free Discovery Call
Fill in the contact form or you can message me directly on 07984668090 and I will get back you.