Gut Health… Made Simple
Feel like yourself again with real food, proper support, and lasting results
Feel like yourself again with real food, proper support, and lasting results
Struggling with bloating, food reactions, or unpredictable digestion - and starting to feel like nothing works?
You’re not alone. Many of my clients have spent years in discomfort, trying different routes with little progress. They’re told to “just live with it” or manage symptoms with medication - but rarely offered real answers, genuine care, or sustained and structured guidance.
There is a solution. And you don’t have to figure it out on your own.
What’s needed is a deeper, more personalised approach - one that brings relief and lasting change.
I’m a Registered Nutritional Therapist (BANT, CNHC), specialising in digestive health and the gut-brain connection. Supporting the gut - the centre of health - allows me to help clients overcome a range of issues, including IBS, reflux, SIBO, persistent gut imbalances and fatigue. By also addressing the psychological and emotional layers, we create space for deep, meaningful shifts in both body and mind.
Through my 1:1 online clinic, you’ll receive personalised nutrition, practical lifestyle advice, and guidance on supplements and functional testing - combined with tools to support the nervous system and gently explore the emotional patterns impacting your health.
My goal is simple - to uncover what’s driving your symptoms, support your body’s natural healing, and help you regain control of your gut and your health.
Get in touch to discover how I can help.
Nutritional Therapy combines Functional Medicine, Naturopathic & Lifestyle Medicine principles, and the latest Nutritional Science to build a deeper understanding of whole-body health.
It’s a personalised, root-cause approach that goes beyond food and symptoms to uncover and address the real drivers of imbalance - helping you feel better, live with more energy, and restore balance from the inside out.
Book your Complimentary Call to discover whether this support is right for you.
Not all symptoms start in the body - many are shaped by stress, emotion, and past experiences. When appropriate, I use Compassionate Inquiry, a trauma-aware approach developed by Dr. Gabor Maté, to gently explore the deeper patterns that may be influencing your health. This work supports nervous system regulation and self-awareness, creating a deeper sense of clarity, relief, and reconnection - not just with your body, but with yourself.
Functional testing can uncover what standard tests often miss - like imbalances in your gut microbiome, hormones, or nutrient levels.
Together we’ll decide which tests are most relevant - whether that’s blood work, gut or hormone analysis, or food intolerance panels - so we can create a clearer picture of what your body needs and address any imbalances. This targeted support and personalised approach will give you confidence in your path toward a life with more energy, fewer symptoms, and greater ease in your body.
Get in touch to discuss your options, or click below to learn more.
Complete the form below to arrange a complimentary 15-minute call for some honest guidance, clarity and a chance to explore your next steps.
Alternatively, message me on WhatsApp for a quick check in +447984668090