My Story
I’m a Registered Nutritional Therapist and Certified Compassionate Inquiry Practitioner in training - and for the past 8 years, I’ve been supporting people to feel more at home in their bodies by healing their gut, restoring energy, and unravelling the deeper patterns that often sit beneath physical symptoms.
My own journey into nutrition and healing didn’t come from a textbook - it came from lived experience.
In my teens and twenties, food was both a comfort and a struggle. I dealt with chronic symptoms, emotional overwhelm, and a growing sense that something wasn’t quite right in my body. At 30, I decided to find out why - and in doing so, I discovered something profound.
That the body has an extraordinary capacity to heal - when we give it the right conditions.
Later, I came to realise that true health isn’t just about what we eat, but who we are, how we live, and what we carry.
Since qualifying from the College of Naturopathic Medicine in 2017, I’ve helped hundreds of women and men find answers, feel better, and reconnect to themselves through nutrition, lifestyle, functional testing, and meaningful 1:1 support.
While much of my work focuses on digestive health - issues like IBS, bloating, reflux, and food sensitivity - my real focus is people. Not protocols. Not templates. Not 12-week generic plans.
I believe your story, your symptoms, your past, and your environment all matter. That’s why I take a root-cause approach that’s evidence-informed but deeply human - combining nutrition with somatic therapy tools to explore how stress, trauma, and emotional patterns shape our health.
This is not one-size-fits-all work.
It’s slow, honest, and grounded in connection. And that’s what makes it powerful.
Credentials
Diploma in Nutritional Therapy, College of Naturopathic Medicine (CNM)
Registered Member of BANT and CNHC
Compassionate Inquiry Facilitator-in-Training (Gabor Maté's body-based psychotherapeutic model)
Ongoing CPD in trauma, gut health, hormone balance, and nervous system support