Pricing & Packages

Feeling stuck with persistent health challenges or overwhelmed by conflicting nutrition advice? Let's work together to uncover the root causes and tailor a plan that revitalises your well-being.

Discover how nutritional support can enhance your health and empower you to make informed choices. Together, we'll find the balance that works best for you, unlocking your full potential and help you feel your best.

Consultations

Initial Consultation £195

  • Includes Personalised Nutrition, Supplement & Lifestyle Plan

Follow-Up Call - £90

Packages

Essential Health - £700

Ideal for anyone seeking to address specific health concerns over a focused two-month period.

  • Initial Consultation

  • 6 Follow-Up Calls

  • Personalised Nutrition Plan Updated Weekly

In-Depth Health - £950

Designed for individuals with more complex health conditions who require more comprehensive health improvements with sustained support over three months

  • Initial Consultation

  • 8 Follow-Up Calls

  • Personalised Nutrition Plan With Consistent & Ongoing Accountability

  • Additional Support via Email & WhatsApp

  • 6-Month Progress Update Call

Transformative Health With Compassionate Inquiry - £1,400

In-Depth Health package, extended over four months, with the addition of a somatic psychotherapeutic approach . For those committed to long-term health & lifestyle optimisation and deeper transformation.

  • In-Depth Health Package (as above)

  • 10 Follow-Up Calls

  • 3 Compassionate Inquiry Sessions

    Compassionate Inquiry is a powerful, body-based psychotherapeutic approach developed by Dr. Gabor Maté. These sessions help uncover emotional patterns and unconscious beliefs that may be contributing to physical symptoms. This supports deeper healing and self-awareness.

How it works

All packages begin with an initial consultation, typically lasting 60 minutes. During this session, we'll delve into your health history, current ailments, food preferences, and patterns, as well as your primary nutrition and lifestyle objectives and challenges.

From there, we'll craft a personalised nutrition and lifestyle plan designed specifically for you, setting achievable goals to kickstart your health journey. Through regular "check-in" sessions, we'll assess your progress, make any required adjustments to your plan, address any queries you may have, and establish new goals to keep you on track.

Alternatively, drop me WhatsApp or text on 07984668090 and I will get back you soon!