Pricing & Packages

Whether you're considering a one-off consultation or ongoing support, I offer both individual sessions and structured packages - each designed to meet different needs, with varying levels of support, depth, and duration.

You'll find the details below. To explore which option is right for you, get in touch to book a call.

Consultations

Initial Consultation £195

  • Includes Personalised Nutrition, Supplement & Lifestyle Plan

Follow-Up Call - £90

  • Review Progress, Adjust Your Plan, Provide Continued Guidance & Accountability

Packages

Basic Health – £345/month (2 months)

A focused two-month programme for clients who already have a strong foundation, high compliance, and minimal complexity.

Best for: Those with recent test results, clear goals, and a high level of personal accountability - who simply need structured guidance and support to stay on track.

Includes:

  • Initial Consultation

  • 6 Follow-Up Calls

  • Personalised Nutrition Plan Updated Weekly

Essential Health – £295/month (3 months)

A comprehensive three-month programme for those navigating more complex health challenges and requiring sustained support to implement lasting change.

Best for: Clients who need time to address root causes, adjust as life happens, and build the consistency and confidence to create long-term results.

Includes:

  • Initial Consultation

  • 8 Follow-Up Calls

  • Personalised Nutrition Plan With Consistent & Ongoing Accountability

  • Additional Support via Email & WhatsApp

  • 6-Month Progress Update Call

Transformative Health with Compassionate Inquiry – £325/month (4 months)

An extended four-month programme that builds on the Essential Health package, with added depth through somatic and psychotherapeutic work.

Best for: Those committed to long-term health and lifestyle optimisation, ready to explore the emotional and behavioural roots of their patterns for deeper transformation.

Includes:

  • Essential Health Package (As Above)

    *10 Follow-Up Calls

  • 3 Compassionate Inquiry Sessions

    Compassionate Inquiry is a powerful, body-based psychotherapeutic approach developed by Dr. Gabor Maté. These sessions help uncover emotional patterns and unconscious beliefs that may be contributing to physical symptoms. This supports deeper healing and self-awareness.

How it works

All packages begin with an initial consultation, typically lasting 60 minutes.

In this session, we’ll explore your health history, current symptoms, food preferences and patterns, and your key nutrition and lifestyle goals. We’ll also discuss whether functional testing or supplements may be beneficial, based on your individual needs.

From there, I’ll create a personalised plan tailored to your goals, with clear and achievable steps to get you started.

Through regular check-ins, we’ll review your progress, go over any test results, support any challenges, and set fresh goals to keep you on track.

Alternatively, drop me a WhatsApp or text on +447984668090, tell me a little bit about what’s going on, and I will get back you soon!