Nurtured From the Roots is where I share my thoughts and useful tips around Digestive Health, Nutrition and Somatic Healing - and also related subjects and health topics I find interesting and worth sharing.
I split them into two categories: Reflections share my perspective on a current discussion or a specific client case, while Quick Picks offer a mini overview of a health topic along with my favourite product choices.
Disclaimer - As of writing this, I do not have any affiliations with any of the products I recommend and do not receive any financial benefit by recommending them. I believe good products deserve good reviews to be spread widely.