Featured Articles and Contributions

I’ve been invited to contribute to a number of publications on gut health, nutrition, and the connection between stress and digestive health.

Bridging the Gap Between Microbiome Research and Patient Care
Published in Life Science Daily News
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A More Human Future for Health Professionals in an AI World
Published in Vitality Digest - She Rises Studios
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Protecting Your Health in a High-Demand World
Published in Vitality Digest - She Rises Studios
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Gut feeling: Should we really trust the ‘healthy’ soda revolution?
By Lydia Spencer-Elliott
Published in The Independent
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If you’d like more practical insights on gut health and healing, I share regular reflections and guidance through my blog - Nurtured From the Roots